THERAPEUTIC
BODYWORK
FOR YEARS,
PEOPLE HAVE BEEN TRAINING LIKE ATHLETES,
BUT NOT RECOVERING LIKE ATHLETES
Combining the therapeutic disciplines of: Assisted Dynamic & Static Stretching, Facial Release, Electronic Percussion, and Pressure Point Therapies -- Fit+Well Dynamics Therapeutic Bodywork can effectively: accelerate recovery, improve range of motion, increase flexibility, and relieve debilitating pain, for a variety of bodies... from weightlifters and marathon runners, to sedentary medical patients and professional desk jockeys alike.
One-On-One Therapy
for your
One-of-a-Kind Body
WHO BENEFITS FROM FIT+WELL BODYWORK? ANYONE LOOKING TO:
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Reduce muscle and joint pain
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Prevent injury and future pain
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Improve sports performance
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Decrease training recovery time
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Recover from injury / medical trauma
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Manage pain from chronic conditions or disorders
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Increase range of motion & flexibility
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Ease daily tasks and improve quality of life
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Improve posture, body alignment, and balance
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Improve relaxation and mental health
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Decrease stress and improve mental clarity
GET MOVING SPECIAL
YOUR FIRST BODYWORK SESSION FOR $65
Our customized Therapeutic Bodywork program combines a variety of best-practice movement therapies -- different from other programs out there. And since each session is crafted specifically for your body's current state, you need to try it to experience the unique benefits.
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Experience your first Therapeutic Bodywork session including:
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An assessment of your range of motion and injury/body state discussion.
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A walk through of your customized treatment plan, and then
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An assisted stretch and bodywork treatment, addressing your specific needs and calibrated to your comfort level.
Available for first-time Bodywork clients for $65 - an $85 value.
STRETCHING THE BOUNDARIES
BODY THERAPY BEYOND ASSISTED STRETCHING
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FIT+WELL Therapeutic Bodywork is performed at our professional gym location in north Scottsdale. On-location sessions may be available (private homes, workplaces, etc.) depending on location/area.*
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All programs are completely customized for each client's specific needs, goals, and physicality.
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Bodywork sessions are 60 minutes in length -- Extended sessions available.
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30 minute Add-On Bodywork sessions available in tandem with Fitness Coaching sessions.
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In addition to Assisted Stretching, Bodywork sessions may include: Instructed independent stretching, facial release and electronic percussion therapies, pressure point, heat and/or ice therapy, therapeutic range of motion exercises -- depending on specific client's needs.
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Sessions are performed in comfortable clothing, and may be performed on padded, therapy tables (portable when on location)
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Stretching and therapies are applied with ranges of motion and pressure calibrated to each client's comfort.
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A NO-COMMITMENT, PERSONAL CONSULTATION IS ALWAYS COMPLIMENTARY.
