THERAPEUTIC
BODYWORK
FOR YEARS,
PEOPLE HAVE BEEN TRAINING LIKE ATHLETES,
BUT NOT RECOVERING LIKE ATHLETES
Combining the therapeutic disciplines of: Assisted Dynamic & Static Stretching, Facial Release, Electronic Percussion, and Pressure Point Therapies -- Fit+Well Dynamics Therapeutic Bodywork can effectively: accelerate recovery, improve range of motion, increase flexibility, and relieve debilitating pain, for a variety of bodies... from weightlifters and marathon runners, to sedentary medical patients and professional desk jockeys alike.
One-On-One Therapy
for your
One-of-a-Kind Body
WHO BENEFITS FROM FIT+WELL BODYWORK? ANYONE LOOKING TO:
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Reduce muscle and joint pain
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Prevent injury and future pain
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Improve sports performance
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Decrease training recovery time
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Recover from injury / medical trauma
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Manage pain from chronic conditions or disorders
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Increase range of motion & flexibility
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Ease daily tasks and improve quality of life
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Improve posture, body alignment, and balance
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Improve relaxation and mental health
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Decrease stress and improve mental clarity
GET MOVING SPECIAL
YOUR FIRST BODYWORK SESSION FOR $75
Our customized Therapeutic Bodywork program combines a variety of best-practice movement therapies -- different from other programs out there. And since each session is crafted specifically for your body's current state, you need to try it to experience the unique benefits.
Experience your first Therapeutic Bodywork session including:
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An assessment of your range of motion and injury/body state discussion.
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A walk through of your customized treatment plan, and then
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An assisted stretch and bodywork treatment, addressing your specific needs and calibrated to your comfort level.
Available for first-time Bodywork clients for $75 - a $100 value.
STRETCHING THE BOUNDARIES
BODY THERAPY BEYOND ASSISTED STRETCHING
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FIT+WELL Therapeutic Bodywork is performed at our professional gym location in north Scottsdale. On-location sessions may be available (private homes, workplaces, etc.) depending on location/area.*
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All programs are completely customized for each client's specific needs, goals, and physicality.
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Bodywork sessions are 60 minutes in length -- Extended sessions available.
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30 minute Add-On Bodywork sessions available in tandem with Fitness Coaching sessions.
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In addition to Assisted Stretching, Bodywork sessions may include: Instructed independent stretching, facial release and electronic percussion therapies, pressure point, heat and/or ice therapy, therapeutic range of motion exercises -- depending on specific client's needs.
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Sessions are performed in comfortable clothing, and may be performed on padded, therapy tables (portable when on location)
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Stretching and therapies are applied with ranges of motion and pressure calibrated to each client's comfort.
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A NO-COMMITMENT, PERSONAL CONSULTATION IS ALWAYS COMPLIMENTARY.
