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FITNESS COACHING    NUTRITION COUNSELING   BODYWORK   NUTRACEUTICALS

NEXT LEVEL

HEALTH & FITNESS

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SAFE & SPACIOUS EXPERIENCES

TRAINING RESPONSIBLY

Based on recent orders and advisories from local governmental authorities regarding COVID-19, our services and events have been altered for the health and protection of all our clients and participants.

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Detailed health safety and sanitation precautions are practiced at all times, and strict adherence to the number of participants and social distancing will be strictly followed at all times. 

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We care and are committed to your health and well-being, to provide you a safe and comfortable environment to improve your health, fitness and well-being.

3 FULL SESSIONS FOR $150 - new client offer

fitness start up special

Sometimes the hardest part of getting fit, is getting started. We just made it a lot easier... The START UP Special Includes:

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One Comprehensive Assessment including tests to determine:

  • Blood Pressure and Blood Oxygen

  • Weight & Body Mass Index

  • Body Circumferences

  • Body Fat Percentage & Visceral Fat Measure

  • Lean Mass & Fat by Body Segment

  • Basal Metabolic Rate & Metabolic Age

  • Total Body Water and Hydration Level

  • VO2 Aerobic Capacity

  • Muscular Strength & Endurance

  • Flexibility & Balance Evaluation

  • Maximum Heart Rate & Personal Heart Rate Zones

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Plus, two 60 minute completely customized Fitness  Coaching Sessions​

 

 A $255 value for the introductory price of $150

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FIT+WELL HEALTH TRIFECTA

THE ESSENTIAL ELEMENTS OF GOOD HEALTH

All the staples of optimal nutrition supplements, bundled into a value pack -- Perfect for getting started on your road to great health. The Health Trifecta bundle includes:

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  1. ULTRA PRO 52.5+  A non-dairy multi-probiotic product containing 52.5 billion CFUs of microorganisms in each vegetarian capsule with a prebiotic

  2. TRIPLE STRENGTH OMEGA  A blend of non-GMO natural oils from Borage Seed, Flax Seed & Fish combining the health benefits of Omega 3, 6 & 9 fatty acids rich in ALA, GLA, EPA & DHA – a healthy balance of essential fatty acids, critical to total body health

  3. Your choice of: COMPLETE WOMAN, COMPLETE MAN, or BIOLIFE 56 – Complete, full spectrum, high potency multivitamin and mineral supplements with over 50 nutrients, tailored to address your specific health needs.

CHANGING MY LIFE

“I never thought I could stick to a plan, but this has truly been changing my life one day at a time! FIT+WELL is amazing and I would recommend them to ANYONE who is looking to lose weight customized around their busy work and family obligations! As a full-time working mother of 4, this plan works for ME and changes my life, my health and my family daily. Thank you!” 

—  Alicia, Scottsdale, AZ

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